Trauma & Relationship Therapy in Colorado Springs
In-Person in Colorado Springs and online across CO & CA
Therapy that addresses the root of what keeps repeating—not just the symptoms.
Specializing in EMDR, trauma recovery, couples therapy, and relationship repair in longer, focused sessions.
I work with:
- People who hold it together for everyone else
- High-functioning adults who feel disconnected
- Couples stuck in repeating conflict patterns
- First responders, military and medical professionals
THIS COULD LOOK LIKE
Building an impressive life to keep the hard stuff buried.
Good at holding things together. Bad at feeling connected.
Calm in chaos, uneasy in calm.
Trusted by others. Unsure of yourself.
Wanting closeness. Pulling away when you get it.
Taking what you can get instead of being fully chosen.
Expecting less and calling it “realistic.”
Watching the same pattern repeat years later. Not knowing how to change it.
Kristin Bothwell, LCSW
Working with Adults, Couples,
Military & First Responders since 2003
I’m Kristin.
For nearly two decades, I’ve worked with people carrying a lot of pressure and responsibility.
The ability to stay focused, push through stress, and handle problems can be a strength in the workplace or in crisis. It can also leave you feeling disconnected from yourself, your spouse, and the people you care about most.
The hard parts of your story don’t intimidate me—anger, regret, confusion, and the stuff you usually don’t talk about.
If you’ve had the same fight, the same reaction, or the same struggle for years, there’s usually a reason.
The people I work best with…
Are resistant, but want to be proven wrong.
Won’t accept, “This is just how it has to be.”
Want to change, not just talk about change.
Want someone who will be direct with them.
Are willing to look honestly at what’s not working.
SERVICES OFFERED